You've been told to be nicer to yourself, and you've tried, but it never lasts.

You've done the journaling.

You've said the affirmations.

Maybe you've even been in therapy for years, doing the work, and still the inner critic is right there every single day.

You'd never speak to a friend the way you speak to yourself, you know that. But somehow, knowing it doesn't stop it.

Here's what nobody's told you yet: the reason self-compassion advice hasn't worked isn't because you're doing it wrong. 

It's because it's addressing the symptoms, not the root.

Until you understand the root issues what actually created your inner mean girl, why your brain defaults to it, and what it's doing to your life. If you keep this out beyond just how shitting it feels you'll keep cycling through the same patterns regardless of how many times you journal about it, until now.

This masterclass is where we change that, starting with the truth about what's actually happening, and what it's costing you.

Self-criticism isn't just an internal problem.

Most people think their inner critic is a private experience, something they manage inside their own head that doesn't affect what happens out in the world.

That assumption is costing them more than they realize.

Your thoughts, beliefs, and the way you treat yourself are broadcast outward as an energetic signal, something neuroscience calls your electromagnetic field and what Janna calls your creator field.

The people around you pick up on it unconsciously and then they respond to it like they were handed a script to follow.

Which means your inner mean girl isn't just making you feel bad, she's actively shaping your external results.

→In your career: You're being passed over for recognition, opportunities, and promotions you've done the work to earn, yet are skip because of what you're unconsciously broadcasting about your own worth.

→In your business: You're showing up at partial capacity. People sense hesitation and self-doubt in your energy before you say a single word and it's affecting whether they buy, trust, or invest in you.

→In your relationships: The script you've been handing people, unconsciously is one that says "treat me the way I treat myself." If you treat yourself like an afterthought, that's the experience you keep creating.

→In your results: You're working hard and not being able to see it. Not because nothing is happening but because your brain is filtering out the evidence of what you ARE creating, and fixating on everything you aren't.

→In your energy: You are exhausted. Imagine someone standing beside you all day long, saying the things you say to yourself. That's what you're doing except the person saying it is you, and you never get a break from it.

Is This For You?

This Masterclass Is For You If...

✓ You've checked the boxes, career, income, achievements and still feel like it's never quite enough

✓ You're exhausted by the constant mental commentary tearing apart everything you do

✓ You've tried therapy, journaling, or mindset work and still can't figure out why nothing really sticks

✓ You know you're meant for more and you want to actually feel it, not just know it intellectually

✓ You're ready to understand your brain, not just manage your mood

This masterclass is NOT for you if:

🅇 You want to be told you're great without actually looking at what's underneath

🅇 You're convinced positive thinking alone is the answer

🅇 You're not open to the idea that your body and nervous system hold information

🅇You want theory without any actual practice or application

🅇You'd rather stay comfortable than get genuinely honest with yourself

YOUR HOST

Hey, I'm Janna

I'm a cardiac ICU nurse turned intuitive coach and I spent years being an absolute monster to myself without fully realizing it. I kid you not I was only aware of about 20% how critical I was actually being to myself and I thought the self-criticism was what drove my results. I thought I couldn't afford to be kinder to myself because then I'd get lazy.

I was wrong about all of it.

After losing my husband Shane in 2022, navigating PTSD from COVID-era nursing and doing the deepest inner healing work of my life, I discovered something that changed everything: the brain's negative default is not a personality flaw.

It's a factory setting and settings can be changed.

I've since trained my intuition to a scientific level and built a teaching practice that combines neuroscience, emotional processing, nervous system regulation with intuitive guidance. I get to the actual root of what's keeping women stuck not the story on the surface, but the belief underneath it that's been running the show for decades.

What can take years in traditional therapy takes a fraction of the time when you know exactly what you're working on and why.

I built this masterclass because this work changed my life and I want to show you whats really running the show and how to shift it.