All Episodes
Episodes
72. Why Your Strategy is Failing You
I used to think if I hired the right coach or used the right strategy everything would fall into place. Here is the thing I tried that for years and paid tens of thousands to get nothing but lessons learned the hard...
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71. Feeling into Life with Natasha Ramlall
This episode features Natasha Ramlall an Embodiment Integration Coach, we dive into her story where things fell apart before they can be put back together. Your host Janna and Natasha were able to share some deep...
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70. Why it's not always their fault
Have you ever experienced 10/10 level of emotions for a situation that probably shouldn't be that emotional? When this happens it is actually showing you a emotional and belief system that's out of balance, which...
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69. What Holding Extra Weight Means About Your Body
Weight gain from a perspective you've probably never heard before. You'll understand the energetics of why our body hold extra weight even when you're eating the "right" things and exercising. Learn the higher self...
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68. Who is Intuition for?
I hear of doubts that training your intuition should only be if you're going to be a intuitive and doing readings for people. This is plan not true, training intuition is something that makes your life easier. It...
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67. The Science behind Intuition
This episode dives into why you want to understand intuition and what the heck intuition actually is. Everything comes back to light, and at the real base of everything intuition is interpretation of...
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66. How Intuition Changed my Life (this one is deep)
*TRIGGER WARNING EPISODE* Janna Holterman discusses how intuition transformed her life, particularly after her husband's suicide. She reflects on her journey of self-discovery, emotional processing, and the...
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65. "That Girl Kicks Ass!" Lauren's transformation story
Janna Holterman interviews Lauren Bever, a nurse since 2017, about her journey in nursing and personal growth while working together 1:1 for over a year. Lauren discusses her challenges during COVID-19 in the ICU, her...
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64. Clip from Embodiment Workshop
Janna Holterman, a registered nurse, life coach, and trained intuitive, led an embodiment workshop discussing the importance of understanding and processing emotions through our bodies. She shared her personal...
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63. What Your Friendship Problems are Really Telling You with Gabby Witt
Have you ever found yourself in the middle of friendship drama? Someone going cold, being left out, chasing a connection that just isn't reciprocating and wondered why it keeps happening no matter what you do?
Here's...
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62. What your body is trying to tell you
Janna Holterman discusses the importance of listening to one's body over societal expectations. She emphasizes that emotions and memories are stored in the body, affecting physical health. Janna shares personal...
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61. It's Not You, it's Your Capacity
You're doing all the things for everyone and it still doesn't feel enough. You're overworked to the extreme, yet when you try to rest you feel anxious and like you should be doing something. This episode dives into...
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