All Episodes
Episodes
69. What Holding Extra Weight Means About Your Body
Weight gain from a perspective you've probably never heard before. You'll understand the energetics of why our body hold extra weight even when you're eating the "right" things and exercising. Learn the higher self...
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68. Who is Intuition for?
I hear of doubts that training your intuition should only be if you're going to be a intuitive and doing readings for people. This is plan not true, training intuition is something that makes your life easier. It...
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67. The Science behind Intuition
This episode dives into why you want to understand intuition and what the heck intuition actually is. Everything comes back to light, and at the real base of everything intuition is interpretation of...
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66. How Intuition Changed my Life (this one is deep)
*TRIGGER WARNING EPISODE* Janna Holterman discusses how intuition transformed her life, particularly after her husband's suicide. She reflects on her journey of self-discovery, emotional processing, and the...
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65. "That Girl Kicks Ass!" Lauren's transformation story
Janna Holterman interviews Lauren Bever, a nurse since 2017, about her journey in nursing and personal growth while working together 1:1 for over a year. Lauren discusses her challenges during COVID-19 in the ICU, her...
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64. Clip from Embodiment Workshop
Janna Holterman, a registered nurse, life coach, and trained intuitive, led an embodiment workshop discussing the importance of understanding and processing emotions through our bodies. She shared her personal...
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63. What Your Friendship Problems are Really Telling You with Gabby Witt
Have you ever found yourself in the middle of friendship drama? Someone going cold, being left out, chasing a connection that just isn't reciprocating and wondered why it keeps happening no matter what you do?
Here's...
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62. What your body is trying to tell you
Janna Holterman discusses the importance of listening to one's body over societal expectations. She emphasizes that emotions and memories are stored in the body, affecting physical health. Janna shares personal...
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61. It's Not You, it's Your Capacity
You're doing all the things for everyone and it still doesn't feel enough. You're overworked to the extreme, yet when you try to rest you feel anxious and like you should be doing something. This episode dives into...
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60.Why don’t you feel successful, even after reaching your goals?
If you’re a high-achieving woman who keeps checking the boxes but still feels like it’s never enough, this episode will help you understand why.
Janna explores the hidden belief patterns and brain programming that...
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59. Why High achieving women feel numb even when life looks perfect
If you listed your accomplishments out on paper and they belonged to someone else you'd probably say something along the lines of "damn they got it figured out." But you feel numb, dissociated from it, half the time....
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58. Making Yourself the Priority with Dr. Nikia Smith
In this episode Janna Holterman and Dr. Nikia Smith talk about how high achieving women can create more time and energy and get what they want in life. Prioritizing yourself doesn't have to be complicated, take a few...
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