81. When you stop noticing the problems

Is what you don't notice still a problem? Our brains are good at filtering information. When we don't respond to problems the first few times your brain will start ignoring them. The issue didn't disappear but your response to it did. This is often why you end up completely mentally, emotionally and physically maxed out without really knowing why. Your brain filters and your body responds but the conscious mind is left out to what is happening. This episode dives into this process and how intuition and building a deeper connecting to self can help you solve root issues.

Intuition Fundamentals is now open, this course will teach you to build your intuition and develop a deeper level of self-connection and self trust which will allow you to create a life you want to life. We kick of September 8th at 4pm EDT. https://www.jannaholterman.com/intuition-fundamentals

 

Next Level You Retreat! Oct 2-5, 2026 in Tampa Florida: https://www.jannaholterman.com/Retreat

 

Watch the video recording on YouTube: https://www.youtube.com/@jannaholterman

 

Connect with Janna

Instagram: https://www.instagram.com/jannaholterman

TikTok: https://www.tiktok.com/@jannaholtermancoaching

 

 

 

Regulated AF for Ambitious women FREE training, understand why your brain works the way it does and how to get out of feeling numb and disconnected like all your energy is being sucked out of you: https://www.jannaholterman.com/RegulatedAFtraining