All Episodes
Episodes
25. Interview with Christianne Jensen
On this episode we dived into Christianne's nursing story, her burnout experience and how meditation started her way into creating her business Love your life Wellness. More about Christianne: Christianne Jensen is a...
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24. Is therapy the answer for Nurse Burnout?
When I started my journey to healing my burnout I tried all the common avenues, including therapy that was covered by my insurance. Therapy has it's time and place but it did not get me feeling any better in my nurse...
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23. Confident Nurse Challenge
Go from overwhelmed and anxious and beating yourself up because you should be able to handle this to a cool and collected I got this. You will get: - Janna’s 4 step proven process for reducing anxiety and overwhelm at...
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22. How to Have a Ridiculously Good Career Masterclass Replay
This is for the nurse who worked so hard to be where you are and yet you feel like you are at the mercy of the healthcare system. You’ve become numb and find yourself going through the motions wondering if this is...
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21. The Benefits of Nursing, Reminders for the Burnt Out Nurse
Working in healthcare isn't for the faint of heart. There is so many issues going on right now for us and it's to get succeed in to the frustration and resentment. This episode is a bit of a silver lining, taking a...
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20. Routines that Work for Burnt out Nurses
You’re drained and exhausted and you tell yourself you need to do something to feel better. You’ve tried a few things but nothing lasts. You know your health should be a priority but when you’re done at the hospital...
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19. Meeting Hospital Metrics as a Burnt Out Nurse
Metrics are necessary part of modern healthcare. They are the how we track the care and outcomes of our patients. Yet nurses and healthcare professions are let feeling frustrated and resentful while at the mercy of...
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18. Handling Changes in Your Unit as a Burnt Out Nurse
Change is a constant with in healthcare but when you are battling burnout sometimes changes feel overwhelming and unnecessary. I dealt with new policies being implemented in my own unit that left me annoyed and...
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17. The Best Nursing career
Are you burnt out in your current nursing job and wondering what your next steps are? Should you go back to school? Find a new job? Maybe doing something cushy for a while, well you get your feet back under you. There...
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16. Making Nursing Errors
What happens when you make an error at work or in your life. You tend to go down a rabbit hole of all the things you did wrong and how you could have possibly let this happen. When you are in a state of nursing...
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15. Being Where you Want to Be in Your Nursing Career
It's easy to feel like you're not where you want to be in your nursing career and life. Nursing creates heavy demands on you that leave most of us just going through the motions and not moving forward in our careers...
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14. Talking to Your Nurse Manager
Do you ever feel like things would be better if you just changed a few things about your nursing job? A lot of that starts with advocating for your needs like you advocate for you patients. Once you’re clear on what...
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