All Episodes
Episodes
4 Components of Nurse Burnout
In this episode we cover the 3 components of regular burnout that nurses experience with an additional 4 component that is unique to healthcare providers. Burnout prevention is not something that we are taught in...
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Self-care for nurses
You're drained and burnt out from nursing. You feel like you need to do more self-care but just have no time after your mile long to do list. When we are in a state of burnout we need to take a step back and say NO to...
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Handling Emotions as a Nurse
Your circumstances don't always equal your burnout. In nursing school we were taught how to care for a patient's illness. We were not taught out how handle their behavior, or the stress of life and death situations....
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Nurse Coaching, Therapy vs career consulting
This episode i dive into the difference between coaching, therapy and consulting for nurses experiencing burnout. I give a little clarity around each and how they could help you. I also cover a bit more about how I...
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How we interact with our healthcare system as nurses
I am talking about my nursing opinions about this profession and how we choose to interact with it. I am here to empower nurses to advocate for themselves and put their wellbeing first.
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My Story
I'm sharing my story, from the beginning of my nursing experience, burnout journey and how I got to talking to you today about burnout
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Welcome to EmpoweRNment
Welcome to the first episode of EmpoweRNment this is a podcast for burnt out nurses who want more out of their careers. To start with I will be giving you an intro to burnout and the qualities of nurse burnout.
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